Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is a fascinating, huge, and important undertaking.
Mrs. Lupita Gillett has a Bachelor’s Degree in English from the University of Belize and a Master’s Degree in Counseling from the University of the West Indies.
Mrs. Gillett has 25 years of working experience, 18 in the education system. She has worked 13 years at SIHS and 5 years at SHJC. She also has 2 years working as a private clinical counsellor.
Contact # 602-2040
Email: ggillett@shc.edu.bz
Book an appointment.
Talk about what’s troubling you.
Create a plan to deal with the issue.
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Feel crippled by the fear of failing or others seeing your imperfections
Constantly second-guess yourself and struggle to make decisions without approval from others
Feel burnt out from never allowing yourself a break
Feel sad, lonely, and neglected
Don’t know who you are outside of what others think of you
Constantly battle self-criticism
Believe others would judge you if they knew what was behind the mask
Often feel inadequate and so don’t feel deserving of good things
Feel unseen, misunderstood, unworthy, and/or unwanted
Embark on a journey of self-discovery and growth through our comprehensive counseling services. Delve into the depths of your psyche to unravel the roots of your behaviors and relationships, empowering you to break free from old patterns and craft the life you envision.
Struggling with perfectionism, codependency, or low self-esteem often stems from a desire to shield yourself from past hurts. Whether it’s striving for flawlessness, overly focusing on others, or preemptively rejecting yourself, these coping mechanisms can hold you back.
Our counseling sessions provide a nurturing environment where you can address these wounds and cultivate healthier ways of connecting with yourself and others. By embracing profound healing, you’ll uncover your authentic self and foster deeper, more fulfilling relationships. Start your transformative journey with us today.